This is important because one of the benefits of journaling is to process your thoughts and identify your deepest values. Click To TweetĪ well phrased question can help you dig deep into your soul. It's a path of spiritual and emotional growth. A well phrased question can help you dig deep into your soul.
They all used questions to draw a response from their disciples and students. Think of Socrates, Plato, and even Jesus. Great teachers have always used questions to jar thoughts and produce engagement. I don’t always use prompts when journaling, but they trigger our thoughts so we can put our feelings and thoughts down. These questions can be about anything, but since we are focused on creating a marriage journal, our questions will be geared toward your relationship journal. It provides you an entry point for putting your thoughts on paper. > Click here to learn how <<Ī journal prompt is a question that jump starts your writing process. Want to know the secret of connecting with your spouse on a deep, intimate level? There is a little known formula for bonding and creating a close relationship with your spouse. There are, however, helpful tools and prompts that take the confusion and pain out of writing. There is no right or wrong way to do this. In it’s purest form, journaling is about putting your thoughts, feelings, dreams, and challenges on paper. Anything else will hurt your relationship instead of help.īy the way, you can check out Lyn Alderson’s book on Amazon. Remember trust is the foundation of a healthy marriage. Build bridges with your entries, not barriers.Agree on things that you both consider off-limits to write about.Never use your journal to hurt or ridicule your spouse.Even when dealing with difficulties and problems Especially if they have difficulty talking about issues that impact their relationship. This is a journal where you and your spouse share your thoughts, feelings, and concerns in a common notebook.
The second form of journaling Lyn mentions is a shared journal. Lyn describes it like this: the freedom to express yourself fully in a no-holds-barred fashion. Rather a personal reflection on what is important to you and what you can do to improve as a person in order to create a better marriage. It is not meant to be a critique or criticism of your spouse. It is your way of exploring what is in your heart. It is not written to be shared or read by others. This type of journal is a personal reflection on your relationship that is private and personal. The first she calls a Solo Marriage Journal. Final Thoughts On Relationship Writing PromptsĪccording to Lyn Alderson, there are two ways couples can journal about their relationship.33 Relationship Journal Prompts To Get You Started.
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